13 weeks pregnant mother

Question: Hi mam, Everynight while sleeping I keep on changing sides every 20-30 mins and I am not able to stay on one side a longer time. Is it okay to keep doing this everytime when I go to sleep

2 Answers
Answer: Lack of sleep is very common during first and last trimester of pregnancy due to hormonal changes and body changes there is nothing to worry about so try reading some good books or listen some soft music it will help you
Answer: You can switch. Try keeping a cushion inbtwn your legs and before sleeping make sure you lay down straight for 10 mins. This will help you fall asleep in one side
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