Question: hi...fm or bm yeh dono kya mai 1 saath apne 20 days baby ko de sakti hu kya? bcz mujhe aisa feel hota h ki mere bm se mere baby ka pet nhi bhrta...
Answer: Giving both will increase the chances of constipation in baby. For increasing your feed you can follow these remedies. Diet and nutrition play an important role in improving and maintaining a healthy breastmilk supply. Try including these foods in your diet to increase milk supply. Fenugreek (methi) This is an ancient remedy and is being used since generations to improve breastmilk supply. Methi is rich in omega-3 fatty acids, and is a good source of vitamins, iron, and calcium. Nuts and dried fruits It is well known that nuts and dried fruits are high on calories, rich in vitamins and minerals, and a good source of essential nutrients. They can be had by themselves or added in several preparations. Pulses and lentils Pulses, such as Tur daal and Masoor daal are believed to improve milk supply since ancient times. They are high in protein and contain good amounts of iron and fiber. Green leafy vegetables Spinach,sarson ka saag,bathua are a few of the many green leafy vegetables that are rich in iron, calcium, folate, vitamin A and B12 which help to improve lactation. During winters theses vegetables are easily available so make sure you are eating adequate quantity. Other remedies - Utilizing the demand and supply equation, The more you draw milk from your breast, the more milk your body will produce. If milk is not efficiently removed from the breasts, it eventually decreases milk supply. Supplements - 1) Shatavari kalp powder. This has known results when it comes to increasing milk supply. Take a spoon of powder with lukewarm milk once in a day. 2) Jeera- This is the most effective remedy. Roast jeera seeds then powder them and have 1spoon of this powder daily with lukewarm milk once a day. By following these soon you ll notice difference in your milk supply.
Question: hi mommies..hm apne baby ko bm or fm dono dete h..bm baby 10 mint tak feed krta h lekin plZz hme yeh btaye ki hm baby ko fm kitna ml de..
Answer: Ma'am baby ko dono sidd se 10-10 mins feed karva ke bhi agar baby bhookha hainto app 60ml se fm start kare usek baad according to baby demand increase kijiye.
Question: hi mummies' mai apne baby ko bm feed krati hu but baby k liye sufficent nhi ho rha.than i use fm but baby bottle se feed nhi kr pa rha..plzzz help im very tens..
Answer: Try feeding with spoon, dropper. Some times the taste of bottle nipple or smell of bottle makes baby irritable and they do not drink milk by the bottle.