Similar Questions with Answers
Question: I want to know proper diet chart for my baby as these days my baby face have become very double and also i can dark circle under her eyes plz suggest. Proper diet
Answer: Dear refer to the home oage of this app you will see the diet chart as per your baby's age. I have also been using it for my daughter who is 4 years old. It give day wise diet plan. Hope it helps.
Question: how to reduce belly fat? my baby s 3months old ,so can i start excersice or does it reduce automatically? i dint tie saree or wear belt around my stomach till now as i had c section.
Answer: Hi Dear!
The only long term solution for weight loss is to moderate the consumption of easily digested carbohydrates such as rice, wheat, potatoes and other starchy foods and sugars. Get your carbohydrates from vegetables, nuts, berries and increase your consumption of healthy fats from avocados, coconut oil, butter and ghee and increase your consumption of proteins. Also be more active, not necessarily an avid exerciser. Also learn to manage stress by yoga, pranayama and other breathing techniques as stress is a big contributor to belly fat..
Hope this helps!
Question: Dear mam. Is it safe to eat dates during my 9month. I am 36 weeks 3days pregnant today. I read somewhere that eating during the last month can ease the labor. This is my second pregnancy. And my weight is around 79.3 kg so doctor told me not to taje ghee,sweet and sugar in my diet. Please suggest. Waiting for your reply.
Answer: U can eat them.dates increases iron requirement in the body so it is absolutely safe...it will not cause weight gain