24 weeks pregnant mother

Question: hi..m 25 weeks pregnant..which exercise should I do

1 Answers
Answer: walking is best all the time.. lunges , squats and yoga are best exercise... u can do it little little.. from 7th month u do it regularly.. u can do household chores like sweeping, washing clothes for normal delivery.
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Question: Hi dctr... M pregnant of 3 weeks.... What exercise and yoga i should do?
Answer: Hello! Always check with your healthcare provider before starting, continuing, or changing an exercise routine. If you exercised regularly before getting pregnant and your pregnancy is uncomplicated, you can probably continue working out as before, with a few modifications (noted below). However, in some cases it's not okay to exercise during pregnancy, so talk to your provider about your fitness routine to make sure your activities don't put you or your baby at risk.
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