Answer: Back pain or discomfort is common during pregnancy and should be expected to some degree by most women. Back pain may be experienced during any point of your pregnancy; however, it most commonly occurs later in pregnancy as baby grows.
Here are a few steps you can take to help reduce the back pain you are experiencing:
Use exercises approved by your health care provider that support and help strengthen the back and abdomen.Squat to pick up something instead of bending over.Avoid high heels and other shoes that do not provide adequate support.Avoid sleeping on your back.Wear a support belt under your lower abdomen.Consider having your back adjusted by a chiropractor.Get plenty of rest. Elevating your feet is also good for your back.
Answer: Yes, its normal ek side pe mat soya kro trun kar liya kro or stomach ke neche pillow rakh liya kro
Similar Questions with Answers
Question: Mujhe back pain aur stomach pain bhut ho raha hai
Answer: Hi dear,
Pet Ka dard Jo initial pregnancy stages me rehta hai aksar uterus expansion ki wajah se hota hai.aap ghabrane nahi.apki body hormonal changes ki aadat daal legi.hormones ki rise ke Karan aur uterus expand hone se,Aas paas ke organs aur nerves press bhi hone lagti hai,pelvic bones bhi relax honi shuru ho jaati hai,is wajah se bones ki joints thodi loose pad Jati hai,taki badhti uterus ko jagah mil sake.is pure process me thoda pain hota rehta hai.but agar aapko page ki pain bohat zyada hai aur Kuch galat feel ho Raha ho toh doctor se zaroor consult kare.
Question: I m 13 week pregnent mujhe aj back pain and lil stomach pain ho raha h kya ye normal h
Answer: Hello dear
Pregnancy me body pain hona ya back pain hona normal hai kyuki aap weight gain kr rhe hai, aapki center of gravity bhi change ho rhi hai.
1. Jyada se jyada rest kijiye
2. Gungune pani se nahaye
3. Hot water bottle se sikai kare.
Pregnancy me tummy me pain hona normal hai. Aap tention mat lijiye aur neeche diye gye tips try kijiye :
1. Aaram se baithiye aur apne legs to aaram se upar rakhiye.
2. Garm pani ki bottle se apne stomach ki sikai kijiye.
3. Jyada se jyada pani pijiye.
4. Khoob sara rest kijiye
Question: I am 34 week pregnant now start the stomach pain and back pain it is normal
Answer: Yes back pain is quit common during pregnancy . And for stomach as your baby grows your organs becom comprised which leads to pain sometimes. But if its excessive better to consult your doctor.