Answer: these sign are common in pregnancy..try these tips
Stretching: It is important to stretch your muscles before your exercise and use them for long periods of time. However, stretching is also useful to help alleviate the cramp.
Massage: This is often the most used method to alleviate a cramp and reduce the pain associated with it. Massaging the cramping muscle and sometimes massaging neighboring muscles helps take away the cramp.
Add Heat: Heat can be applied to your cramping muscle using a heating pad, a microwaved heated cloth bag of rice, or some of the over-the-counter air-activated heating pads.
Epsom Salt: A warm bath can often alleviate the cramp and pain, but an Epsom salt bath is usually a little more effective. This helps you relax overall and it helps relieve the tension in your muscles.
Ice the Pain: You can wrap ice from the refrigerator or use an ice pack and apply to your cramping muscle. This cold often helps take away the pain associated with the cramping muscle.
Combination: Stretching and then massaging the muscle with either a heating pad or ice pack often work together to collectively stop the cramping and alleviate the pain.
Stomach pain cramps back aches are all normal during pregnancy it's due to ur baby Growing taking up all the space wch creates lots of pressure on ur stomach and the round ligament that supports ur baby are the reasons u feel the cramps or tight feeling. The uterus also puts
pressure on ur pelvis and vaginal muscles is the reason u get back pains or cramps. Some women also get pain in their legs. The growing uterus puts alot of pressure on ur bladder as well that's the reason for ur frequent bathroom visits. U can use cold or hot compress. Use pillow between ur legs and behind ur back while sleeping. Take a warm bath. Massage lightly with coconut oil or olive oil.
Answer: No dear eat healthy stay healthy.... b clam b relax listen music njoy every moments takecare
Similar Questions with Answers
Question: Hlw frm d evng having too mch pain in lower abdomen.is there any serious???
Answer: It's not serious but if the pain is severe and associated with bleeding or fever then consult doctor immediately. And if only the pain is there then it is common and it is due to increased pressure of uterus on abdominal muscles and pelvic region and due to which the abdominal muscles are stretched and so the pain occurs. Take care of your diet and drink lot of water as it will help
Question: Hi madam i am 37th week. I am suffering frm lower abdomen pain and vagina pain any suggestions
Answer: Hi dear,
As the pregnancy progresses ,you would experience lot of aches here and there. Nothing to panic much.these are all normal. Since the baby growth pushes most of your internal organs along with pelvic bones,various kinds of pain ranging from throbbing pain to pinching pain, streching pain. They are mostly normal. Increasing body weight stresses your back and also puts pressure on legs.you would experience back pain and leg cramps too.try to be active as much as possible.daily walks for atleast 20 min would be helpful.Also refer the healofy app for daily updates on baby development and growth,as well as pregnancy care.it also gives you enormous info on post delivery baby care and diet.donot miss out!..
Question: Iam in 4th week pregnancy &Iam suffering with lower abdomen pain frequently. Is there any problem?
Answer: It's normal don't fear, stomach pain can often occurs in first trimester.