35 weeks pregnant mother

Question: hi m 35week pregnant... suffering from leg pain and weakness... how to overcome the leg pain?

1 Answers
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Answer: u cn apply muster oil
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Question: How to overcome from weakness in pregnancy??
Answer: Hello dear.. weakness is common in pregnancy,it happens due to harmonal changes,follow these remedies ,it might be helpful for you.. Have a nutrious diet with lot of fruits and veggies include nuts,dryfruits in your diet drink more water have good sleep practice pranayama
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Question: I m suffering from back pain and even my legs started swelling how to overcome this
Answer: Hello dear, Pregnancy back pain typically happens where the pelvis meets your spine, at the sacroiliac joint..... There are many possible reasons why it happens. Weight gain .  Posture changes.  Hormone changes.  Muscle separation.  Stress .  Treatments for Back Pain in Pregnancy...... Exercise . Regular exercise strengthens muscles and boosts flexibility. That can ease the stress on your spine. Safe exercises for most pregnant women include walking,swimming , and stationary cycling. Heat and Cold . Applying heat and cold to your back may help. If your health careprovider agrees, start by putting cold compresses (such as a bag of ice or frozen vegetables wrapped in a towel) on the painful area for up to 20 minutes several times a day. After two or three days, switch to heat -- put a heating pad or hot water bottle on the painful area. Be careful not to apply heat to your abdomen during pregnancy. Improve your posture. Slouching strains your spine. So using proper posture when working, sitting, or sleeping is a good move. For example, sleeping on your side with a pillow between. If your back pain persists, you may want to consult your doctor to see what else you might try. Be sure to consult your doctor before taking pain medications.  Hope it helped.... Take care urself....
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Question: Hi ,i m 9th week pregnant lady..i m getting thigh,leg pain..is that normal.?can you please recommend any excersize how to overcome from this pain?
Answer: Hello dear.... Aches and pain are common during pregnancy,it can also due to muscle cramps,it can also occur due to weakness,and if the growing uterus pushes sarcastic nerves,leg pain may occur.. To avoid leg pain and cramps ,have a nutrious diet with lot of fruits and vegetables,don't stand  for long duration,make yourself hydrated,apply any pain relying ointment and bath with warm water,this may help a lot,try maternity yoga possess instructed by an instructor,will remove all your aches happens during pregnancy,if symptom presit for long period it is better to consult a doctor
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Question: Hi ,i m 9th week pregnant lady..i m getting thigh,leg pain..is that normal.?can you please recommend any excersize how to overcome from this pain?
Answer: Hello dear.... Aches and pain are common during pregnancy,it can also due to muscle cramps,it can also occur due to weakness,and if the growing uterus pushes sarcastic nerves,leg pain may occur.. To avoid leg pain and cramps ,have a nutrious diet with lot of fruits and vegetables,don't stand  for long duration,make yourself hydrated,apply any pain relying ointment and bath with warm water,this may help a lot,try maternity yoga possess instructed by an instructor,will remove all your aches happens during pregnancy,if symptom presit for long period it is better to consult a doctor
»Read All Answers