32 weeks pregnant mother

Question: hi..m 8 month pregnant and suffering from backpain...left side bht jyada hota h

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Question
Answer: We suggests heating pads and warm baths or showers and prenatal massage. Regular exercise will not only help relieve pain and help your body get back into proper alignment, it will also help strengthen your body .Wearing some sort of maternity belt for extra support will give you relief in back pain.
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