29 weeks pregnant mother

Question: hi kya walk and exercise necessary h

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Question
Answer: ya for normal delivery and for ur health
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Question: Exercise and walk for 3 months pregnancy?
Answer: Hii dear. U should walk from half an hour each in the morning and evening .for exercise I will advise u to consult professional as this is highly recommended during pregnancy not to do any exercise just with someone recommendation as every pregnant body is different. Instructor will advise u exercises as per ur body.
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