Similar Questions with Answers
Question: Hi Mam,
Kya hum paneer ko fry krke ,halka sa pka kr kha skte hai...agr raw nhi khana to ?
Answer: Sure u can fry paneer nd u can cook then also its safe 4 u in pregnancy. Paneer is a rich source of calcium and thus, can be included to suffice for the daily recommended dosage of calcium.dear u can take palak paneer, paneer sabji ,paneer paratha ,paneer sandvich .Its healthy dear .try it
Question: Hi mam ,
Jo excercise hmne krni hai...kya wo kisi b tym pe kr skte haiii...day me .
Ja fr hme morning hi krni hoti hai...
Answer: Dear kisi bhi exercise ka karne ka sahi time khana say pehle hota hai. Aap yeh exercise Morning mai kijiye ya shaam ko 4-5 baje .
Question: Hello dr. Kya first trimester k end me kchha paneer kha skte hai ??
Answer: U can hv paneer during whole pregnancy...it is good source of protein n calcium n vitamin a...