Mangoes are very nutritional and are very high in vitamin a c and b6 it also has good iron content dietary fiber follic and zinc. It is also rich in anti oxydants But it should be eaten in moderation as it gives alot of heat to the body wch can cause loose motions or stomach cramps it can increase gestational diabetes. It promotes weight gain so eat one in a day. There can also be allergic reactions from artificial ripening.
Answer: Of course dear you can eat mango. Mango is an excellent source of vitamin A. It is also rich in fiber. Mangoes provide the body with a large amount of vitamin C. It has lots of folic acid. Mangoes are naturally sweet. They contain more sugar than most fruits so if you have sugar problem then avoid it. You can eat mangoes smoothie and shake also. Avoid raw mango.
Answer: Yes.. you can have it.. but according to aayurveda you should not have mango with milk.. you can make mango lassi instead..
Answer: Yes u cn have mangoes and mango shake.. But restrict urself with half or 1 full mango... Dont hv much..
Similar Questions with Answers
Question: Can i eat mangoes or drink mango shake ? Its my 7th month going on.
Answer: You can eat mangoes and mango shake too
It is good source for the growth of baby and also a seasonal fruit
Try to avoid mangoes that are ripened with chemicals as they may cause trouble to baby
Don't drink water for 30 mts after eating mango if you have to drink take only warm water
Drink water boiled with cumin and add ghee and sugar this helps in reduction of body heat improves digestion and stops gas formation and very safe in pregnancy
Question: My baby is 45 days old. Can I eat mangoes or drink mango shake now?
Answer: बेटर है अवोइड कीजिए बेबी ब्रेस्ट मिल्क ले रहा है तो क्युकी मंगो में सीतृऊस पाया जाता है जो बेबी के लिए अच्छा नई बेबी वॉमिट कर सकता है इसीले जीतना आप अवोइड करें अच्छा होगा बेबी के लिए
Question: can I eat mangoes or hv mango shake??
Answer: Can I eat mangoes or hv mango shake ?? Iam 11 weeks pregnant