27 weeks pregnant mother

Question: Hi ...it my 26 week of pragnancy and i feel gass trouble what i have tou do i this prblm

2 Answers
Question
Answer: Hi dear, Acidity or gastric issues during pregnancy,is a common concern.as the hormones slows down the digestion process.there are following things that you can do to ease acidity: 1- eat smaller meals 2- donot drink water in between the food 3- drink one glass of water 30 minutes prior to food,this aids in digestion 4- donot eat too spicy food 5-keep brisk walking and mild exercises 6-avoid caffine and soda 7-drink buttermilk with roasted jeera powder and grated ginger Älso refer the healofy app for daily updates on baby development and growth,as well as pregnancy care.it also gives you enormous info on post delivery baby care and diet.donot miss out!
Answer: Hello dear. The hormone progesterone is one of the main causes of excess gas during pregnancy. As your body produces more progesterone to support your pregnancy, progesterone relaxes muscles in your body. This includes the muscles of your intestine. Slower moving intestine muscles mean that your digestion slows down. Few of the remedies are : Don't eat big meals. Take your time and chew thoroughly. Limit how much you drink during meals. Drink from a cup or glass – not from a bottle or through a straw – and don't gulp. Don't drink carbonated beverages. Take care.
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