16 weeks pregnant mother

Question: Hi im working and im 4 month pregnant i have back tail bone pain how can i reduce it

Answer: Hi dear, I too had severe tail bone pain in my pregnancy.i had to sit Infront of computer for hours.it got worse.then I started to take breaks in between.moving around do help in such pain as it does not put more stress on back.keep shifting your position.never stand or sit in one place for long.theres nothing much that you could do,as the pelvic bones relaxes during pregnancy.
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Question: hi i have serious back pain on my tail bone is it normal
Answer: Hllo dear u r 12 weeks pregnant back pain s common problem after pregnancy .nothing to worry abht its Due to physical changes during pregnancy .try these remedies it 'll help u .Apply pain relief oil,bam,or pain spray ,give warm compress twice a day .go 4 walk daily twice a day .do yoga nd exercises, sleep on soft bed.try it u 'll get relief dear .
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Question: Im 15 weeks pregnant & lot of tail bone pain
Answer: Congratulations on your pregnancy and all the best for your motherhood. During pregnancy, your body makes a hormone called relaxin that allows ligaments in the pelvic area to relax and the joints to become looser in preparation for the birth process. The same hormone can cause ligaments that support the spine to loosen, leading to instability and pain. Often, what feels like lower back pain and hip pain during pregnancy is actually tailbone pain. Here are a few tips that might relieve you from back pain : Ice or heat. Sleep on your left side, and use a support pillow under your knees. If these dosent help, please consult your gynecologist for further treatment. Hope this information was helpful.
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Question: Hi i am 36 week pregnant i have little pain in my back bone it is normal and how can i find labour pain i am very scared
Answer: Hello dear this is very normal. As the delivery date approaches you will experience back pain. Take plenty of rest. Sleep on the left side and keep pillow on the right side. Also apply pain relief ointment and give slight hot pressure. It will reduce pain
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