8 weeks pregnant mother

Question: Hi... Im 8 weeks pregnant. Shall i take amla juice on daily basis..? Pls clarify me

1 Answers
Answer: Hi dear, Amla is an excellent source of vitamin C.it is especially good to have in pregnancy,as it increases the immunity and also it improves the taste buds.amla is also rich in antioxidants,which reduces inflammation.it also helps in iron absorption.the fibre would also help in softening bowel.homemade Amla juice is fine to take,you can better have whole Amla instead.
  • avatar
    Kasthuri Prem1061 days ago

    Thank u so much

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