31 weeks pregnant mother

Question: hi.. im 31 weeks pregnant, but mujhy gestational diabetes aya hai... mujhy plz diet btadein, breakfast lunch dinner ki, or mujhy yh b pochna tha kia cornflkes kaha skti hu main nashty majn milk k sath,or ha aik or bat main brown bread k 7 low fat cream kahati hu, kkia usmain b sugr hoti hai.. plz repl me and help me thnks..

1 Answers
Question
Answer: dont eat....white rice....turn white into brown rice...dont drink soft drinks...eat green veges...drink.coconut watr..milk wedout sugar