Answer: Hi dear, yes both of it is normal and for run of the mill pelvic discomfort, try these tips.
Take a warm--never hot--bath or stand in the shower and let the water hit your back.
Try a pelvic support garment, which can keep the uterus from pushing down on your pelvis.
Wear low-heeled shoes with good arch support.
Try to avoid quick movements and sharp turns at the waist.
Get a prenatal massage.
Exercise regularly--it could help prevent pain in the first place
Answer: Its normal.i had too.especially pelvic pain.i asked dr too.she told me to drink more water thts it.
Similar Questions with Answers
Question: I am 35 week pregnant i have mild lower abdominal pain , pelvic pain and mild back pain. ?
Answer: Hello dear,
It is very common to feel body aches in pregnancy.
As your uterus expands, you may feel aches and pains in the back, abdomen, groin area, and thighs. Many women also have backaches and aching near the pelvic bone due to increased weight, and loosening joints.
Here are some simple remedies that you can follow to prevent cramps.
1. Eat a healthy diet
2. A warm bath can relax you and remove pain in the calf area.
3. Do gentle exercise to help blood circulation.
4. Have your prenatal vitamins regularly.
5. Reduce the salt intake to prevent fluid retention in the body.
6. Stretch your calf muscle several times during the day to reduce cramps
7. You can massage the cramped muscles with ice or cold compress to reduce pain.
8. Have vitamin B supplements to reduce cramps.
Question: im 34 weeks pregnant and while im walking there is a pain in my pelvic is it normal?
Answer: no dear,
its normal. heavyness,pelvic bones pain and tightness is common during this stage.
its bcz of yr baby is growing in height and weight also.
that's why,pressure will increase on yr pelvic bones and yr vaginal part is paining.
u do walk as much u can, do little exercises and yogas, so can get relief
Question: Hi I'm 7 weeks pregnant my pelvic pain and to much back pain is normal
Answer: Hi dear,
Back pain and pelvic aches at early stages could be due to surge in pregnancy hormones.it helps in relaxing the pelvic bones so as to help the uterus expand easily pushing neighboring organs.you can help yourself by following the below tips:
1- maintain a good posture
2- keep yourself active,never sit or stand in one place for long
3-hot and cold compress works to relax the muscles
4- donot lift heavy objects,which could strain your back
5- always bend after folding your knees
6- sleep in your sides
7- check your calcium and vitamin D levels
8- wear comfortable shoes or slippers.avoid heals.