Question: Hello mam im having frequent vomiting nd unable to eat anything what should i do?
Answer: Hllo dear u r 9 weeks pregnant Vomiting s common during pregnancy ..due to progrstrone harmnone changes....some women have morning sickness nd some has evening ...nothing to worry abht. .try these remedies.hope it ll help u.. Avoid oily spicy nd junk food..-Go 4 walk daily fr 15 to 30 min daily twice a day..Take healthy diet ...Such as cold milk home made. sharbhat .. buttermilk.....curd...coconut water..fresh fruits apple..banana ..orange..sweet lime..watermelon..muskmelon..etc..when u feel more acidity take a glass of cold water add 2 tsp baking soda mix it nd drink ..it ll help u .-Take lemonate daily..its a sourcevof vit C helps in vomiting nd acidity..Apply hing in ur cooked veg .it help in acidity...-Wear loose nd cotton clothes. Take plenty of water and fresh juices...take OR S after every vomit...water level in body should not down in this time. Prepare fennel tea by adding the seeds in a cup of hot water. Steep it for ten minutes and strain. Add honey and drink it as soon as you wake up in the morning.
Question: Im 5 weeks pregnant n im feeling very weak n more vomiting sensation. Im unable to eat anything. Pls tell me what should i do .
Answer: Hello dear...nausea, vomiting , tiredness are common in pregnancy,it can be stopped by following these steps
Have breakfast, within a hour of wake-up ,it will reduce morning sickness,and vomiting
Always have fruits after meal,it will give you more strength and stamina
Drink lemon juice,with salt,sugar it will reduce vomitting and nausea
For vomiting,you can drink buttermilk,tender coconut,cumin water ,ajwan water it will helps a lot
Avoid oily,spicy food,and packed items too,it will cause indigestion
During pregnancy, weakness is common issue, because your body is traveling through new phase both physically and mentally,to overcome tiredness follow these steps
Eat five to six meals.
Weakness mainly cause due to lack of nutrition,so eat healthy diet ,and have small meals frequently
Pregnant women should have atleast 8-10 hours of deep sleep,will enable you for proper functioning of body, inadequate sleep will leads weakness
Increases your iron level
If you have low iron value or Anemic,you will have lot of tiredness,so have iron rich foods, include more veggies,fruits,nuts and dryfruits in your diet
Start practicing Pranayam,these breathing techniques will relive you from all sorts of discomfort in pregnancy
Enjoy your pregnancy
Start enjoying your pregnancy period, because if your mood is not well,you will not able to concentrate on anything,so keep yourself engaged,and have a happy pregnancy
Question: Hi im 4 months pregnant , im unable to drink water . If i drink water i feel like vomiting. So what to do doctor
Answer: Hi dear,
Yes,many women with nausea find difficult to drink plain water.you can flavour the water by adding some lime and mint in it.drink buttermilk instead.avoid tea and coffee as it could dehydrate further.avoid any sugar in water.use honey rather.put some ice ,it makes the water little easy to drink.take sip by sip instead of gulping all at once.