22 weeks pregnant mother

Question: hi im 5months pregnant... having constipation problems...anyone can help me...plzz

159 Answers
Question
Answer: 1: When you get up in the morning, drink a glass of warm water with lemon. 2: Take a tablespoon of coconut oil or olive oil before each meal. The oil which help soften and lubricate the stool. 3: Until you clear your bowels limit your meals to fresh fruits such as apples and pears with skins , soups, salad vegetables like grated carrots with skins, nuts, seeds like sunflower and pumpkin and legumes such as black beans and chick peas (think hummous), and other easily digested protein such as eggs. Once your bowels have cleared you can go back to a more varied diet with meat etc. 4: Go for a long walk (or a repetitive walk close to the toilet). 5: Take a glass of warm water or herbal tea with a tablespoon full of psyllium husks before going to bed. Psyllium husks are a natural fibre which will move through your digestive tract and soften your stool. 6: Stew on the stove half a cup of dried fruits such as apricots or prunes with a cupful of water. Cook till the fruit is soft and then mash it and eat the whole thing including liquids in the morning before eating anything else. 7: Have a tablespoon of molasses and raw honey every day. 8: Take a probiotic daily. 9: Avoid caffeinated drinks. Although they might help move the bowel initially, because they are diuretic, they compound the problem by causing dehydration. Diuretics can be dangerous in pregnancy. 10: Go to the toilet when you have the urge, don't put it off. 11: To ease the stool passing, rub some organic oil (e.g. virgin coconut oil) on your bottom area. Drinking enough water (ideally filtered to get out the nasties) and having enough exercise are also important for keeping your bowels going. If you can go for a walk every day (even for 20 minutes), this can help quite a bit.
Answer: Constipation is very painful yet common in pregnancy, but if not treated in time will create trouble in your pregnancy even after delivery.  There are few remedies that you can try for yourself, hope it works. 1. When you get up in the morning, drink a glass of warm water with lemon. 2. Take a tablespoon of coconut oil or olive oil before each meal. The oil which help soften and lubricate the stool. 3. Eat high-fiber foods such as whole grain cereals and breads, brown rice, and beans as well as fresh fruits and vegetables every day. 4: Go for a long walk (or a repetitive walk close to the toilet). 5: Take a glass of warm water or herbal tea before bed. 6: Stew on the stove half a cup of dried fruits such as apricots or prunes with a cupful of water. Cook till the fruit is soft and then mash it and eat the whole thing including liquids in the morning before eating anything else. 7: Avoid caffeinated drinks. 8. Go to the toilet when you have the urge, don't put it off. 9: To ease the stool passing, rub some organic oil (e.g. virgin coconut oil) on your bottom area. 10. Drink lots of water throughout the day. 11. Have rich fibre diet like oats, pomegranate with seeds etc . 12. Go for walk daily. 13. Consult ayurvedic doctor for medication.
Answer: Constipation is very painful yet common in pregnancy, but if not treated in time will create trouble in your pregnancy even after delivery.  There are few remedies that you can try for yourself, hope it works. 1. When you get up in the morning, drink a glass of warm water with lemon. 2. Take a tablespoon of coconut oil or olive oil before each meal. The oil which help soften and lubricate the stool. 3. Eat high-fiber foods such as whole grain cereals and breads, brown rice, and beans as well as fresh fruits and vegetables every day. 4: Go for a long walk (or a repetitive walk close to the toilet). 5: Take a glass of warm water or herbal tea before bed. 6: Stew on the stove half a cup of dried fruits such as apricots or prunes with a cupful of water. Cook till the fruit is soft and then mash it and eat the whole thing including liquids in the morning before eating anything else. 7: Avoid caffeinated drinks. 8. Go to the toilet when you have the urge, don't put it off. 9: To ease the stool passing, rub some organic oil (e.g. virgin coconut oil) on your bottom area. 10. Drink lots of water throughout the day. 11. Have rich fibre diet like oats, pomegranate with seeds etc . 12. Go for walk daily. 13. Consult ayurvedic doctor for medication.
  • avatar
    aishwarya mishra995 days ago

    Orange se cold nehi badti

  • avatar
    aishwarya mishra995 days ago

    heh Aanchal pls suggest remedy for gas n acidity... what ever i m taking whole day I m feeling heavy n tight in my upper balybutton n lower chest.....just feel like every thing loaded in my chest

Answer: Hi, i have gone through the same problem. Recently i decided to drink lots of water. So start your day by drinking 3-4 glasses of water. You can wake up at 6 in the morning. drink 2 glasses of water. sleep again and after waking up drink another 2 glasses. This will seriously help you from constipation. once in a while you can have hot tea during your breakfast and Rasam after lunch (follow it during constipation). I hope this will help you.
Answer: That might mean doubling ur water intake. Pregnant women drink at least 8 to 12 ounce glasses of water in a day. It will keep u4 bowels soft and moving smoothly through ur digestive trackt. To breaking up ur daily food intake in to six smaller meals to help with constipation. Add fiber rich food such as cereals, fruits, fresh veggie and beans to ur diet. U can also try fiber supplements. If it is not working then go to ur dr.
Answer: add palak to Ur diet every day. I'm doing this and have noticed the difference. Have palak juice mix it with coriander, kadi pata, pudina and Amla. if u don't get Amala add lime juice and at last jal jeera to it. I hv it daily it tastes like Pani Puri Pani without chillies and tastes good and easy to make. coz of me everyone at home has started it and it's healthy as it has all green veggies to it.
Answer: I read somewhere that constipation is normal during pregnancy but the simple way to get out is have atleast 2 small or 1 big banana daily after dinner & what my grand maa told me avoid having plain milk mix a little sugar or any additional mix like dry fruits powder or mother's Horlicks etc coz plain milk cause constipation it seems.
Answer: Add guava, kishmish, munakka in yr diet. Drink plenty of water and drink warm water in the morning. walk for 30 minutes a day. And start taking 1-2 spoon of isabhol with hot milk in the night. You will definitely see the difference. I m doing the same thing and all these things are helping me a lot.
Answer: i also had worst constipation in 3mon bt now m find dear have a gud quantity of water fiber rich fruits and luke warm milk in night and consult to your if he/she will suggest you any cream then use it at least 4-5 times in a day within a week this problem will remove
Answer: try isabgol with milk two times a day it will surely help u I had faced this problem for more than 20-25 days couldn't pass stool and had some bleeding from that area after taking isabgol in 4-5 days the problem got solved my doctor also suggested the same
Answer: soak 5 - 6 black raisins overnight and have that next day morning.. do this daily.. u will never face constipation issue... i have been doing this since 3rd month of my pregnancy and till today no constipation issue.. touch wood😊😊
Answer: hi. I'm only 14 weeks pregnant and have been having this issue. I talked to my doctor about this situation and he recommended milkamegnesia it isn't supposed to harm your baby. also still softeners will not hard your fetus either.
Answer: include oats and brown rice in ur diet, eat prunes regularly, have at least 2 litres of water everyday, take duphalac syrup but try to avoid medicine at first, increase ur fibre intake if prob still persists then go for syrup.
Answer: have lots of fruits and vegetables. take food with high fibre content. instead of fresh juice try to eat the fruit as whole since you strain out the fibre while making juice. atleast 5 options of fruits and vegetables a day!
Answer: I have had severe constipation in my third month, I avoided certain things like carrot,peanuts and started eating few raisens and tomotoes. since then I have no such constipation complaints
Answer: I had the same eproblem, my doc suggest me to have more of fiber food like beens, drumsticks, spinach,ladies fingure and all time to drink hot water .. now I don't have that problem
Answer: just drink water... because the baby also needs water for amniotic fluid so lungs develops well... otherwise don't think too much its one of the common symptoms in pregnancy
Answer: Hi, increase ur fluid intake, drinl lots of water, eat fibrous food like whole grain, veggies and fruits. Every day take 1 tbsp isabaghol. you will see d difference.
  • avatar
    Monika Chawla986 days ago

    is isabghol is safe during pregnency

Answer: you can have buttermilk at lunch and at night have 1 glass of warm water it will work as isabaghol.. and juice fruits or drinking 1 cup of dal at night will also help..
Answer: Eat guavas, pears, and babugosha fruits during the day.... Drink warm milk with shakkar(Brown jaggery powder) and a 10 mins walk is also important after every meal.
Answer: take hot water wash it will ease your discomfort and avoid wheat or refined flour items bcz it's take more time to digest replace it with good fruits and fiber food
Answer: Have 2 bananas with warm milk twice in a day and this should help you out with your problem. If you want you can add fiber gummies which is available on Amazon.
Answer: intake some dry fruits regularly like apricot.. figs...almonds... u can drink water properly take short meal every 2 hour...try to take mostly home made food
Answer: take milk of magnesia syrup at night time 5 to 10 ml with water .. it is safe and my doctor also pricribe mi for stool softening.. I am also 5 month pregnant
  • avatar
    Sapna Sweet969 days ago

    same to me also do it harm bsby

Answer: my dr.prescribed me lactifiber..u cn tk in at bed time with milk.start with half spoon in 1 cup of warm milk..in case d problem still persists den tk 1 spoon
Answer: try black raisin. soak in water at night and in morning have it along with soaked water. it will resolve constipation issue and also will cool down stomach.
Answer: are u taking duphalac, if not pls take, my dr. has suggested me, it is safe and will easen constipation, still once ask your gynaec what qty you should take
  • avatar
    Brinda Thakkar997 days ago

    mam..aap rat me brush karne ke bad pani tambe ke bartan me rakh ke soiye aur sube bina brush kiye khali pet 2 glass pani pijiye...garam pani lemon ke santh baby ke time pe lena safe nai hoga.....ise try kijiye.....

Answer: dont take tension, take a warm cup of milk n sugar much more as u take n this will help u n in fruit u can eat babukosha it helps me n you'll too take care
Answer: aap sbjiya jyada khaye pani pijiye fruits khaiye...agr isbgol nhi kha payngi to... raat k khane me atleast do se teen ktori sbji khayiye liquid wali
Answer: m also 5 month pregnant .....I was also suffering frm constipation.......guava help me lot ..if u consume 2 guavas daily ...dan u cn gt better reslt
Answer: flax seeds , include lot of vegetables and sufficient fruit in ur diet , green leafy vegetables , rich fibrous food . This should definitely help .
Answer: Hi dear .. eat 3-4 dry grapes daily , also add fiber rich fruits and vegetables , add spinach daily .. I had constipation prob but now I'm fine
Answer: add green leaves in ur food and drink plenty of water daily this will help u .. I had severe constipation problem but now I'm free from that
Answer: aap daily mrng me one Apple and 3-4 gilass pani peena pani ko thodi thodi der baad peena thik Ho jayega mujhe bhi same prblm thi ab nhi h
Answer: 1. have lot of veggies 2. take lot of fibre food 3. drink plenty of water 4. have warm water regularly 5. have lemon juice in morning
Answer: include oats and brown rice in ur diet, drink lots of fluids, avoid bread and anything made with maida, u can take duphalac syrup also.
Answer: u can eat dates... also start drinking coconut water it is very helpful in constipation , u can also include gooseberry in ur diet...
Answer: Have lots of lots of water in whole day n have apple or any fruit for sure in a day n full glass of milk at night it will go fr sure
Answer: hi u can try sauf .sauf ko bhunkar grind kar lijye phr subha sham 2 ghut pani kai sath ek tbsp lijye ussai bht aram milega.
Answer: Have fruits regularly like apple or if u like pomogranate or Elchi banana. Milk compulsory in constipation it's helps alot
Answer: my doctr refferd me PREGALUP SYRUP. VERY effective. else have high fiber diet,it will help.plz avoid papaya and pinnaple.
Answer: drink warm waTer early in the morning with empty stomach. then your problem will be solve.d include fruits in your diet.
Answer: hi eat dates and prunes. I also had same problem....i was eating 3 dates and 3 prunes daily... I will help u definitely
  • avatar
    Vijita Bajaj988 days ago

    Eat lot of salad

  • avatar
    Rekha Pradeep988 days ago

    What are chia seeds

Answer: increase water and ask your doctor to change your iron tablets. iron tablets is supposed to take care of constipation
Answer: I am 5 months pregnant. My doctor has prescribed Duphalac for constipation. It's child safe as well, no side effects.
  • avatar
    Rekha Pradeep988 days ago

    How do you take duphalac with water or milk and how much?

Answer: u can mix a tsp of ghee in hot milk and take it, duphalac syrup is harmless, include oats and brown rice in ur diet.
Answer: Constipation h to ap...munakke ka milk lo sote tym...or gulkand bhi le skte ho...that is also safe...under pregnancy
Answer: ask Ur doc if u can take pan d in morning and duphalac 5 ml after dinner...it really helps...and drink warm water
Answer: eat 2-3 overnight soaked dry figs on empty stomach every morning. I also try this for same constipation problem.
Answer: Oat meal does help... I have it every morning and from the time i was pregnant i have no constipation issues...
Answer: Lukewarm milk in after dinner and lukewarm water with lemin n black salt in morning after brushing ur teeth
Answer: Hello....you need not worry! you can eat gvava everyday....that will curb of ur constipation problem....😊
Answer: Drink lots of water keep ur self hydrated and most importantly do walking it will help u in many ways...
Answer: drink more and more water also drink coconut water u can also intake mausmbi juice if mausmbi suits u
Answer: Have cow ghee daily morning with warm water. Add pinch of salt to ghee it also helps with vomiting.
Answer: u drink lots of water regularly constipation problem nhi hogi jyda problem water ki kmi se bi hoti h
Answer: Drink lot of water, less spicy food , and also eat food that are liquid in nature. not solid ones...
Answer: aap senasof ki 2 goli lo raat mein bus morninein sab normal ho jayega but constipation ni hone do
Answer: my dr suggested me constipation syrup Good morning or Picsul u can take them after consult ur dr
Answer: start drinking coconut water early in morning and also drink amla juice ... take dates, anar.
Answer: roj ek anaar khao.muze b bahot problem tha.solve ho gaya.fiber wali sabji n fruits jada khao.
Answer: constipation shud be taken care on immediate basis in pregnancy. start isabgol twice a day.
Answer: eat food which contains fibres. like oats, cucumber, other useful fruits like apple orange.
Answer: like Ajita, I too took duphalac 2 teaspoons after dinner. it helps n is completely harmless.
Answer: my doctor too prescribed dhupalac with warm water at bed time. you can have guava, it helps
Answer: everynight after your dinner you can have a mouthful of aniseed to cure your constipation.
  • avatar
    Shree Karti983 days ago

    wat do u mean by aniseed? i too hv constipation

Answer: drink plenty of fluids, coconut water, exercise n walk reqularly, tak small frequent meals
Answer: dates or dry fruits pregnency me bhoolkr bhi mt kaana wo bhot garam hote hai..plz dont eat
  • avatar
    Tulika Jaiswal Bisal967 days ago

    dry fruits play a very important role in baby development and dates help in increasing blood. both are allowed in pregnancy. sab khana allowed hota hai in moderation.it's a myth that we should not eat. mothers who eat dry fruits n dates during pregnancy are healthy and even their baby is.

Answer: aap duphalac raat me aur subah naste k baad bhi le sakti ho maine twice a day liya tha
Answer: Have lactifiber in morning and night with warm water Very effective I am also using
Answer: it happens sometimes... DNT worry instead of taking fruits as juices eat the fruit s
Answer: rat mai sone se pehle 1glass milk me.2table spoon ghee dalke pio.me bhi leti hu.
Answer: take one mausambi everyday..drink lots of water..ur body should be well hydrated
Answer: Duphalac Syrup is a stool softener. You can take it. It is safe in pregnancy.
  • avatar
    Hema Sonowal977 days ago

    I agree... my doctor had given me this medicine.. n it really work.

Answer: please try lactuvia syrup....also drink lukewarm water early in the morning
Answer: try to have chapati with veggies some days n see Change.. I too did same..
Answer: Hi, you can try a glass of milk with 2 tbsp of ghee, preferably in morning
Answer: drink water in copper utensil.. I had Olso d same problem but now m fine
Answer: stop eating guava..eat green leafy vegetables.isabgol..it work better
Answer: my dr. prescribed me duphalac 5ml after dinner now its absolutely fine
Answer: enjeer khao ma B khati hu but muja bilkul B nai hota ha constipation
Answer: pomegranate juice cucumber plenty pf water ...dalia kha sakte ho..
Answer: u can eat curd after ur meal...it is very helpful in regular basis
Answer: get sufficient milk,eat dry black grapes n dry anjir at night..
Answer: 2 walnuts everyday .walnuts are also good for baby development.
  • avatar
    Angelica Dympep Kahit893 days ago

    Lots of warm water... It helped me alot

  • avatar
    Angelica Dympep Kahit893 days ago

    Lots of warm water... It helped me alot

Answer: Hv a cup of Luke warm water at night.. It will work definitely
Answer: try one guava everyday and a cup of yoghurt. these may help you
Answer: drink warm water early in the mrng nd tk walnuts it will help u
Answer: start taking coconut water in the morning it will help u a lot.
Answer: Take plenty of water 12 glass per day.It will really help dear
Answer: have a glass of hot milk.... it will help pass stool smoothly
Answer: iron syrup lo one time in a day it's really work (ruby red)
Answer: take more water and eat banana daily then take fiber foods
Answer: khana khane se half an hour phehle 2-tomato 2 kheera khaye
Answer: I think u can take isabgol water too.. if it is too much!
Answer: you can have banana daily nd Luke warm milk it helps alot
Answer: eat lots of salads, green leafy veges, and lot of water..
Answer: hi girl ... u can take duphalac syrup... it really works
Answer: eat lots of fruits n juices. it will solve ur problem
Answer: duphalac syrup for pregnant lady...3 tblspoon at night
Answer: Drink 3 liters of water daily, it will solve ur prblms
Answer: plz dear don't eat dates it's not good in pregnancy
Answer: take lents of water and add curd n juices to ur diet
Answer: senasof tablet is gud for constipation during pgncy
Answer: u can also eat 3 to 4 slices of beetroot everyday..
Answer: Eat 2 fig n one banana everyday before going to bed
Answer: drink warm water after every meal.. it helps a lot
Answer: luke warm lemon juice wid salt it vil hlp u .....
Answer: take lot of water u can also try pan 40 or Eno
Answer: isabgoal lo. it is not harmful. i take it daily
Answer: take isabgool. safe in pregnancy . it's natural
Answer: date nd anjeer shake is v.gud for constipation.
Answer: be hydrated and drink water as much as u can
Answer: have oats, Dalia and fresh fruits and veggies
Answer: mango during pregnancy prevents constipation.
Answer: I m not getting any answer of my question??
  • avatar
    rups thakkar1001 days ago

    Drink 12 to 15 glasses water daily. i was facing same issue now it's easy.. Apple may also increase constipation , stop eating an apple for a week.. Try these both hope it helps you.

Answer: syrup 5ml duphalac my dr advise me this tym
Answer: morning me uthkr 1and half galss pani pio.
Answer: take walnuts 4-5 piece daily it will work.
  • avatar
    Nish Y936 days ago

    i heard dry fruit is not gud in pregnancy

  • avatar
    Apurva Bhoyar926 days ago

    take lactulose suspension for constipation it really works

Answer: you can take lactuvia syrup. it's safe.
Answer: take isabgul, increase intake of water.
Answer: Drink 1glass warm water in the morning
Answer: use lactulose solution syrup named looz
Answer: Drink more water and have fruits daily
Answer: morning me khali pet garm pani piyo..
Answer: drink plenty of water also eat banana
Answer: you can also eat orange or mousambi
Answer: aur having isapbagol with hot milk
Answer: have more n more water....thats it
Answer: Bananas and Dahi try karke dekho
Answer: eat fiber food & babana , orange
Answer: plenty of water is best option
Answer: have lots of luke warm water.
Answer: dring luke warm milk at night
Answer: drnk hot watr in empty stmch
Answer: take smuth syrp..twic a daliy
Answer: dring luke warm milk at night
Answer: have lots of luke warm water.
Answer: take amla juice n lemon water
Answer: increase your water intake...
Answer: lichi juice once in a while
Answer: 2 glass watar empty stomach
Answer: u can also hav litchi juice
Answer: mai bhi duphalac kha rhi hu
Answer: have guava n kiwi daily ..
Answer: oranges, kiwi, curd helps
Answer: u take black chana soup
Answer: husk liya karo raat ko.
Answer: drink warm water daily
Answer: Pegclear syrup khao
Answer: have 3 to 4 almond
Answer: Isabgol is safe
  • avatar
    Unknown no956 days ago

    it's normal dear try duphalac syrup or cremaffin syrup u will gt relief frm constipation

Answer: take wRm watr
Answer: eat 🍐 pear
Answer: Eat purnes
Answer: have banana
Answer: Eat guava
Answer: Eat banana
Answer: eat guava
Similar Questions with Answers
Question: Hi, I'm 7week pregnant Still I'm not feeling like omitting,but I feel like omitting,is something wrong with me
Answer: Hey its ok dear, nausea vomiting is part of early pregnancy. keep yourself well hydrated, sipping a cup of Ginger lemon water can make you feel better. Eat small portion of food after every 2-3 hours interval , no need to take large meals. Hope it helps.
»Read All Answers
Question: can nutricell tablets help in pregnancy ?
Answer: This medicine is combination of Folic acid zinc and other substances that help to for pregnancy complications as well as male infertility, sex problem etc. If its prescribed by your gynecologist then take it as a prescription. Hope it helps.
»Read All Answers
Question: Hi, I m 35 week 5 days pregnant.... m feeling shortness of breath.... Hv little coughing..... N ribcage too having pain...
Answer: Shortness of breath is very common during this time as baby takes most of the space in your stomach. Having cold will lead to cough.
»Read All Answers