32 weeks pregnant mother

Question: hi im 34weeks pregnant can high Bp harm my baby

1 Answers
Answer: High blood pressure during pregnancy doesn’t usually lead to serious problems. However, if it goes untreated, hypertension can become life-threatening for both mother and baby. It can cause problems for you and your baby during pregnancy, including preeclampsia and premature birth. Following tips can help you keep your high bp in control – • Increase your activity level and exercise more • Try to control weight gain • Cut back on sugar and refined carbohydrates • Eat less sodium, more potassium. Foods rich in potassium imclude – dairy foods, fruits (banana, oranges, apricot), fish, vegetables (sweet potato, potato, tomato, spinach) • East less of processed foods • Reduce excess stress • Meditate & do yoga • Eat some dark chocolate • Eat garlic • Eat healthy high protein foods • Take proper medication as prescribed by doctor • Consider cutting back on caffeine
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