29 weeks pregnant mother

Question: Hi iam 28weeks pregnant now my weight is 46 only

1 Answers
Answer: hi during pregnancy or women should give about 1.5 to 2 kgs of weight every man should accordingly you should monitor your weight gain if your weight gainers within this much then there is nothing to worry also if the baby is growing well then there is nothing to worry you should have a high protein rich diet which will help you to increase your weight have good milk and Milk products you can also in consultation with your doctor add protein powder to your milk which will help you should have died which is rich in carbs which one also give instant energy as well as help to put on your weight
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