34 weeks pregnant mother

Question: Hi I'm 34 weeks pregnant. I am suffering from heart burn day and night . What can i do

2 Answers
Answer: Hi.. Dear acidity is a common problem in pregnancy due to hormone changes. You can get rid of acidity by drinking lots of water. You can soak the cumin powder in water over night, drink it in the morning, on empty stomach. It helps a lot to reduce acidity. Cold milk also helps. Avoid spicy food and food stuff that is hard to digest. Eat in small portions at regular intervals. Avoid late night eating. Do not consume any tablet on regular basis, without consulting your gynaecologist..
Answer: Heart burn is very common problem at this stage of pregnancy. U Shud have more water. Avoid junk food oily food. Nd take small nd frequent diet. Walk at least 15min after hvng food. Try to avoid medicine, if it's severe than take antaacids only after consulting ur gyanae. Hope it helps
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