34 weeks pregnant mother

Question: Hi I'm 34 weeks pregnant. I am suffering from heart burn day and night . What can i do

2 Answers
Question
Answer: Hi.. Dear acidity is a common problem in pregnancy due to hormone changes. You can get rid of acidity by drinking lots of water. You can soak the cumin powder in water over night, drink it in the morning, on empty stomach. It helps a lot to reduce acidity. Cold milk also helps. Avoid spicy food and food stuff that is hard to digest. Eat in small portions at regular intervals. Avoid late night eating. Do not consume any tablet on regular basis, without consulting your gynaecologist..
Answer: Heart burn is very common problem at this stage of pregnancy. U Shud have more water. Avoid junk food oily food. Nd take small nd frequent diet. Walk at least 15min after hvng food. Try to avoid medicine, if it's severe than take antaacids only after consulting ur gyanae. Hope it helps
Similar Questions with Answers
Question: i'm 23 weeks pregnant and i'm suffering from loose motion and heart burn so what should i do pls reply
Answer: Heartburn during pregnancy can usually be managed with changes in diet, lifestyle, and habits. Because heartburn during pregnancy is thought to be caused by pregnancy hormones, heartburn will usually go away after delivery and no further treatment is needed. Raise the head of your bed. Lay on your left side at night. Don't bend over after eating. Don't bend at the waist; bend at the knees instead. Eating yogurt or drinking a glass of milk may help ease heartburn symptoms. If you are lactose intolerant choose lactose free products. Any specific foods that aggravate heartburn should be avoided (for example, coffee, cola, tea, alcohol, chocolate, fatty or fried foods, citrus fruits and juices, spicy foods, tomato, mint, etc. Eat small, frequent meals. Don't eat so fast! Try not to drink large amounts of liquids after the last meal of the day because the more empty the stomach is at bedtime, the less likely there will be reflux of acid. Sip liquids instead of drinking large glasses of liquids at once. chewing gum may be helpful in providing relief from heartburn. Chewing gum stimulates saliva, which contains bicarbonate. The saliva and bicarbonate are swallowed, and the bicarbonate neutralizes the acid that has backed up (refluxed) into the esophagus. Ginger is as natural remedy that helps some people with an upset stomach, nausea, or vomiting try them... for loose motion: it generally happens due to high intake of iron digestive difficulties, such as constipation and diarrhea, shifting hormones, changes in diet, and added stress may occur frequently during pregnancy. avoid high-fat, fried foods, spicy foods, milk and dairy, and high-fiber foods. you can also try shabudana kheer for loose stools Dehydration can happen quickly. so hydrate your body with some salt and sugar water. Cut down gassy foods like potatoes, wheat, broccoli,egg plant etc. Light meal often and moderate amount. Fennel seeds and buttermilk for easy digestion..
»Read All Answers
Question: Hi I am 12 weeks pregnant and am suffering from gastric problem like whole day heart burn and gastric am really upset....please help
Answer: U should take ajwain little bit..and zeera dhanya kaadha
»Read All Answers
Question: Hi. Am 28 week pregnant. I feel heart burn at night. What should i do?
Answer: Hi it's very common during pregnancy.... dnt take spicy items or packed food or any heavy items that cause burns .. or if u eat any spicy items drink more hot water
»Read All Answers