32 weeks pregnant mother

Question: Hi.. I m 32 weeks pregnant, surring from insomnia since 4 nd 5 weeks. Whole day felling drowsiness. Please help me out how can I get proper sleep.

1 Answers
Question
Answer: Insomnia is pretty common as this stage in pregnancy. Try to relax your mind and body with yoga and light breathing exercises. Go for walks everyday so that you remain active and the exertion will make you sleep. Also listen to Garbh Sanskar. This is good for both you and your little baby. All the best and take care
  • avatar
    Suman Rajput95 days ago

    Thanks saili

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