Question: Hi...i m 9 weeks pregnant and my weight is 76kg...kya isse mere baby ko koi problem to nhi hogi na??
Answer: Hello ... Pregnancy is a wonderful phase ,in which each mom have amazing experience, you can't able to diet at this stage,but healthy eating and milk exercise will give you healthy baby, and it control your weight gain too,you can shed all your extra calorie during postnatal care,don't get worried..
Your food should contain all nutrients that needed for you and your baby, wat you eat will be more noted during delivery, you should have that much strength and stamina to entering into a new phase
Include more fruits , vegetables, whole grains,oats,egg..
Include more dry fruits,fish
Avoid oily,fried ,packed stuff
Avoid refined sugar,pastries too
As all our moms advice to be active in these times, but at the same time rest is also to be taken in regular intervals
Mild walking for an 30 min is essential
Kegal exercises can help a lot,but you should starting doing this with doctors advice
Join maternity yoga classes,they not only helps in delivery , it helps in postnatal care too
Keep your mind relaxed, enjoy your favourite hobby.
Get enough sleep, whenever possible and intake of water is also taken in account..
Question: me 20 wk pregnt hu aur mujhe mumps ho gye h doc n med de h isse mere baby ko koi prblm to ne hogi
plz tell me
Answer: baby ko koi problem ni hogi.
jab tak mums thik ni hota fruits juice n pie.
take lots of water.
spicy food n khae.
swelling wale area pe thandhi ya garam patti se senk le.
black pepper ka paste lgane se aram milta h.
alo vera gel lgane se aram milta h.
adrak ko peeskar lgane se bhi aram milta h
Question: hi i m 37 wks pregnant mere dr ne ctg krwaya h usme baby ka heartbeat 180-200 bata raha h kya isse koi prblm hogi plz help
Answer: hello.. sometimes baby heart beat being high is considered as normal..although your doctor will suggest you the best dear..