Question: Hi, i am 17 weeks now. I feel lower abdominal cramps. Is this normal?
Answer: Hello dear..Duringpregnancy ,body will undergo lot of harmonal changes, abdomen pain or cramp is normal ,because our body is travelling through a new phase,and your uterus is expanding and muscles are stretching
Diet plays an important role in digestion process, so please follow below tips
Eat at regular intervals
Eat atleast six small meals will help the digestive system ,and also helps hunger
Fiber rich food
Intake of fruits like apples,prunes, figs,guava can be taken to releive constipation
It is essential to drink three litres of water daily, drinking water throughout the day in smaller quantity aids digestion
Drink ginger tea after meals will reduce indigestion problem
Don't drink coffee when you suffer from indigestion.. it will increase it
Drink ajwan water
Boil ajwan seeds in water, drink this water instead of normal water,it will cure indigestion effectively
Avoid gas related foods
Don't eat potato,starchy foods,soda,refined sugar because they cause indigestion
Drink buttermilk with cumin seeds,ginger,coriander leaves .this is best remedy for indigestion
Engage yourself in physical activity after meals,mild walk can also be helpful
If symptoms presist for longer periods,then consult doctor
Question: Hi, I'm 12w4d pregnant . past 2 days having little little brown or red discharge. having sum pain near belly button(mostly belly button) . pain like atho kuthura mari eruku... is there any prblm with my placenta?
Answer: Itss may happen.. may b u have low placanta. Consult with ur doctor. Take rest.. dnt lift heavy weight..
Question: I am having pain below belly button
Answer: Dear if the pain in constant and mild it could be due to baby position. However if its coming and going abd regular intervals then it could be braxton hucks which are false contraction. If u change the position and u get relief in that pain then it could be braxton hicks. But it is constant it is better to consult doctor once to be on safer side. Hope it helps.