19 weeks pregnant mother

Question: Hi... I'm 18 weeks now, left side back pain, it's very horrible and leg cramps also. Not able to sleep at night... Please suggest

3 Answers
Question
Answer: Considering you're walking around with a baby in your belly, it's understandable that you might be feeling some back pain. But just because it's to be expected, doesn't make it easy to deal with. Applying a hot pack to your sore spots may soothe muscles and ease pain, as can a massage. Ask your partner for a back massage. Additionally, if you're sleeping on your back or find yourself tossing and turning at night, your resting position may be to blame for back pain. Try sleeping on your side with a pillow between your knees to ease any spinal tension and promote proper alignment. it's important to know when your back pain warrants medical attention. If your discomfort is consistent and self-care doesn't help much, discuss it with your doctor at your next appointment. If the pain is severe or accompanied by vaginal bleeding or discharge, contact your gynae immediately. Dull pain in the lower back may indicate pre-term labor, which calls for immediate care.
Answer: Hi dear, Pain in legs are due to various reasons- 1).The growing weight causes more pressure on legs. 2) During pregnancy water retention is the common issue as there is increase in bodily flow. Many a times result in swelling which causes main. 3) As the uterus grows it presses the veins around it causing pain in vagina, thighs, legs. 4) the muscles during pregnancy relaxes dye to hormonal change , often causing cramping and pain. For relief try not to stand for longer hours, dip your deers in lukewarm water, while sleeping place your feet on a pillow so that they are slightly raised from the body. A good massage can also give you relief.
Answer: Hello Stomach pain cramps back aches are all normal during pregnancy it's due to ur baby Growing taking up all the space wch creates lots of pressure on ur stomach it's the reason u feel the cramps or tight feeling. The uterus also puts pressure on ur pelvis and vaginal muscles is the reason u get back pains or cramps. Some women also get pain in their legs. The growing uterus puts alot of pressure on ur bladder as well that's the reason for ur frequent bathroom visits. U can use cold or hot compress. Use pillow between ur legs and behind ur back while sleeping. Take a warm bath. Massage lightly with coconut oil or olive oil.
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