Answer: First of all Big Congratulations. For you, first three months is the pregnancy is the most crucial in ur babies development as all organ are forming throughout ur pregnancy but especially in three months. Be careful about any type of alcohol, medicine. Take healthy diet fresh fruits, fresh veggie and fresh food too. Avoid taking papaya, pineapple and black grapes. Take prenatal vitamins, choose ur doctor well. Get enough sleep. Do exercise, avoid travelling, avoid jerks, dont lift heavy objects. Get enough fluids.
Similar Questions with Answers
Question: I'm 5 week pregnant I don't want to know what work should I avoid
Answer: You can continue ur daily activities. Just make sure not to do activities which are going to put pressure on ur stomach. You should not pull any heavy weight during pregnancy. Just have a healthy meal lots of vegetables and do not forget about the calcium intake Milk is the best source for calcium. Based on the personal experience I used to take 3 glasses a day during my pregnancy . Eat or drink 4 servings of dairy products or foods rich in calcium. Dairy products are the best source of calcium. Other sources of calcium are dark, leafy greens, fortified cereal, breads, fish, fortified orange juices, almonds and sesame seeds. Sweet potatoes are very rich in beta-carotene, a plant compound that is converted into vitamin A in the body. Broccoli and leafy greens contain most of the nutrients that pregnant women need. They are also rich in fiber, which may help prevent or treat constipation.Whole grains are packed with fiber, vitamins and plant compounds. They are also rich in B-vitamins, fiber and magnesium, all of which pregnant women need. Dried fruit may be highly beneficial for pregnant women, since they are small and nutrient-dense. Just make sure to limit your portions and avoid the candied varieties. Drinking water is important because of the increased blood volume during pregnancy. Adequate hydration may also help prevent constipation and urinary tract infections. Hope it helps.
Question: Hi I'm 22 weeks pregnant and I want to know that eating dates will be allowable during this time? tell me about this.
Answer: Hello dear. Yes you can. It has natural sugars that easily break down in the body and won't spike blood sugar levels but will offer high energy, it also helps relieves constipation, and lowers your risk for gestational diabetes. However, please consume in moderation. Take care.
Question: I am 36 weeks pregnant..just I want to know baby's growth during this time in a week..
Answer: After 36 weeks of pregnancy now everyday baby will gain around 30 grams. Not only that lungs and brain will develop more. 36th week of pregnancy your baby should be around 2.6 kgs. Hope it helps.