12 weeks pregnant mother

Question: Hi I'm 11weeks pregnant, my vomiting n nausea was better on last week.. But it's severe from yesterday,, why is it like this,? I m working and took off last day,, today I came to office but feels tired

1 Answers
Answer: Hello dear...Nausea, Vomiting , Tiredness are common in pregnancy,it can be stopped by following these steps Have breakfast, within a hour of wake-up ,it will reduce morning sickness,and vomiting Always have fruits after meal,it will give you more strength and stamina Drink lemon juice,with salt,sugar it will reduce vomitting and Nausea For vomiting,you can drink buttermilk,tender coconut,cumin water ,ajwan water it will helps a lot Avoid oily,spicy food,and packed items too,it will cause indigestion
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