22 weeks pregnant mother

Question: Hi I m 22week pregnant my hb is only 10 and my face has become dull and little black spots r visible on my nose and face I m worried for this plz give me solution .

4 Answers
Answer: Hi, your body goes through a lot of hor changes, as a result u get all sorts of skin problems too.. getting black spots and skin becoming dull is because of all the hormonal changes. For hb levels to increase, eat iron rich food like leafy vegetables - spinach, eggs, chicken liver,pumkin, jaggery and all. Also introduce Vitamin C rich food like oranges, lemon, strawberries, bell peppers, broccoli, grapefruit and tomatoes. Folic acid, a B-complex vitamin, is required to make red blood cells and a folic acid deficiency automatically leads to a low level of hemoglobin. Take care
Answer: This is common in pregnancy pigmentation. Eat fibreous food aet whole fruit instead juice .
Answer: same as here
Answer: plz suggest
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