33 weeks pregnant mother

Question: Hi!! I'm 33weeks pregnant, i have noticed little blood in the stool im worried pls tell me..is my baby safe?

1 Answers
Answer: Hie Blood in stools is probably due to constipation don't worry your baby is safe Since you are in pain ask your gynaclogist or doctor for stools softener it would help at the earliest And for the future Include lots of fruits and vegetables in your diet Increase your fluid intake have 16-20 glasses of water a day Chewing ajwain would help you with bloated and indigestion Go for any form of physical activity Add a daily walk for 30 min in your routine or sign up for pregnancy yoga it would help you speed up digestion High fiber food in your diet help you ease and improve bowel movement concern fruits such as prunes,figs,banana or vegetables as well as whole grains such as oats and flax meal are fiber booster If you can't much on fiber ask your gynaclogist for a fiber supplements
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