Question: I'm 10weeks pregnant and suffering from heart burns from last two days. What to do
Answer: Have one glass of warm water mixed with lime juice and honey. Alo have ginger tea, drink one glass of milk. It will reduce acidity. Change your diet dear. Have small quantity food at regular intervals. Also aviod spicy food..it will increase acidity
Question: I am 28 weeks pregnant and I'm suffering constipation problem naw what can I do ?
Answer: Hello... During pregnancy constipation is quite normal,but it is should be cured as soon as possible,To avoid constipation in pregnancy do following things..
Have a fiber rich foods that includes wholewheat,oats, grains and cereals,can have oats or millet varieties lot will be effective in reducing constipation
Include lot of vegetables and fruits in your diet,include it in the form of sabji,porriyal,salad,you can drink beetroot juice regularly it prevents against constipation and also prevents Anemia
Eat guava with breakfast it will help a lot, because it has lot of fibre will held lot in constipation
Make a habit of eating figs and prunes daily ,start your day with having soaked dry fruits it will relieve you from constipation
Drink lot of water,stay yourself hydrated,also include fresh juice ,can also have veggies soup best remedy for constipation
Banana smoothie,figs smoothie will be more effective in reducing constipation.
If it persist ,it is better to consult doctor,they will prescribe laxative..
Question: I have been suffering from fever last night for two times duration about10-15minutes .after that it has gone.can anyone please tell me why it is happening?
Answer: Hello dear. Ideally during pregnancy the temperature do rise by 0.6 degrees. So if it is usually 98.6 then in pregnancy it could be 99.2 which is absolutely normal due to increased blood flow. If it is above 100 degrees then you need to consult the doctor for medication. Hope it helps.