21 weeks pregnant mother

Question: hi, I m neelam 21 week pregnant muhje aaj Kal mere pero me sujan aa rhi h,ye kaise thik hogi.

2 Answers
Answer: Swelling is generally due to water retention in body. As there is rapid increase in blood volume and bodily fluids, many a times kidney functioning slows down due to various factors which results in water retention. Drink plenty of water snd decrease your salt intake. Don't stand for long hours.
Answer: Prenatal yoga is very helpful. M regularly doing it, haven't got any swelling yet.
Similar Questions with Answers
Question: hi, I'm 18 week pregnant muhje Kuch dino se bahut weekness ho rhi h or pero me sujan bhi aa rhi h..
Answer: Hi! Weakness hoti hai normally. Keep yourself hydrated, drink enough water and also keep some healthy snacks with you all the time. Leg swelling is also quite common, I had it too. Please elevate your legs even while sitting don’t keep your legs hanging. That will help.
»Read All Answers
Question: pero m sujan aa rhi h thodi thodi ,kya kru?
Answer: Vese ye normal h.liquid jyada piye.pero ko gungune pane me 2 time 15 minute ke liye sake kre.pero ko elevate krke rakhe.pero ke niche pillow lagaye.pero ko latkakar nhi baithe.jyada der khade na rhe.ankle or fingers ka movement kre.comfortable footwear phne. If my answer helpful plz like or comment.
»Read All Answers
Question: mero pero me sujan aa rhi h ku .
Answer: yes ye normal h. ap apne pairo ko garam pani me salt dalkar usme daliye aram milega.
»Read All Answers