Similar Questions with Answers
Question: Hi, I'm having severe throat burning since three days. Now I can't bear the burning. Please someone help me by suggesting some remedies to recover.
Answer: Nausea is very common in early pregnancy don't worry about this
Preferably take cold flavoured milk early in morning to prevent gas formation
You can take digene syrup it is also very effective.
take 1 TSP syrup thrice daily. Take care
Question: I'm having severe headache since evening. Can't even sleep. Please help
Answer: finding the reason for a headache is important.
is it stress or is it because of wrong body posture or is it because you are not taking supplements properly.
if it is associated with cramping and a headache followed in the morning or you are having headaches in evening.
also, tell if it is the first time you are getting a headache in your pregnancy.
because of all these factors matter.
ask your gynaecologist about acetaminophen drops if you can take that if it all your gynaecologist advises you.
You can put eucalyptus oil 2 drops 1 on each side of your temple area to cure a headache.
Sometimes in pregnancy previous episode of a migraine can aggravate so it's important to consult your gynae.
you should take it.
try the natural remedies which relieve a headache.
that is Acupressure, cool compress you can lie down on your bed and apply cool compress on your head with a cold cloth.
that will naturally ease your headache.
do meditation early in Morning specially bhramri Pranayam is effective in a headache.
Question: I'm having back pain for the last two days is it normal or a problem ? help me with some remedies
Answer: it is normal..you can follow these steps
Exercise . Regular exercise strengthens muscles and boosts flexibility. That can ease the stress on your spine. Safe exercises for most pregnant women include walking, swimming , and stationary cycling. Your doctor or physical therapist can recommend exercises to strengthen your back andabdomen.
Heat and Cold . Applying heat and cold to your back may help. If your health care provider agrees, start by putting cold compresses (such as a bag of ice or frozen vegetables wrapped in a towel) on the painful area for up to 20 minutes several times a day. After two or three days, switch to heat -- put a heating pad or hot water bottle on the painful area. Be careful not to apply heat to your abdomen during pregnancy.
Improve your posture. Slouching strains your spine. So using proper posture when working, sitting, or sleeping is a good move. For example, sleeping on your side with a pillow between theknees will take stress off your back. When sitting at a desk, place a rolled-up towel behind your back for support; rest your feet on a stack of books or stool and sit up straight, with your shoulders back. Wearing a support belt may also help.Counseling. If back pain is related to stress, talking to a trusted friend or counselor may be helpful.
Acupuncture . Acupuncture is a form of Chinese medicine in which thin needles are inserted into your skin at certain locations. Studies have shown that acupuncture can be effective in relieving low back pain during pregnancy. Check with yourhealth care provider if you're interested in trying it.
Chiropractic. When performed correctly, chiropractic manipulation of the spine can be safe during pregnancy, but consult with your doctor before seeking chiropractic care.