Question: Hello, I'm in 31st week of pregnancy, I have blood sugar level 169, Is it too high ? How should i decrease sugar level ? Please suggest me.
Answer: Hello... The normal blood sugar level during pregnancy is or at below95 mg/dL, after one hour of meal is to be below140 mg/dL,after two hour of meal below 120 mg/dL,the difference in the values will consider as gestation diabetes
Gestational diabetes is a condition in which a women without diabetes, will have higher blood sugar in pregnancy. Please don't get worried dear,
It wiAaaaaaaaaaaaaaaaaaaaaaaaaaAll not harm your baby ,if you maintain a steady amount of sugar in your blood.with proper diet and exercise it can be controlled,and you will produce a healthy baby.... These are few stragies can be followed to control blood sugar
Limit the intake of corbohydrate in your diet , avoid to have white rice ,you can have rice in millet varieties
Include more proteins in your diet,that includes dairy products,lean chicken, fish , lentils, nuts and seeds
Take lot of vegetables in your diet, avoid starchy vegetables like potatoes , peas ... Because it will increase the sugar level. Intake of fiber rich fruits like apples,pears , guava will help a lot,avoid banana, jackfruit ,mango will increase blood sugar level
Avoid sugar, caffeine, soft drinks, pastries,oil fried food
Regular exercise in pregnancy will keep your sugar in control,go for mild walk morning and evening
Make yourself engaged in some activities
Try maternity yoga, don't get stressed, relaxed and be happy, have a safe and happy pregnancy..
Question: Hello, i m 33 weeks pregnant. My blood sugar level is high. How can i reduce my sugar level? On 23rd again sugar profile test will be there.
Answer: Imho mom to be, high blood sugar level is not good in pregnancy. But don't worry, concentrate on your diet and walk and exercise to control it and don't eat any sweetened food. It can cause gestational diabetes so keep tracking your blood sugar and take any medicines from doctor to control it. Take care
Question: Im 33weeks nd I have my blood sugar level as 100 with fasting.... Is tat high?.... And wat shd do to have my sugar level under control?
Answer: Ur sugarlevel is little high dr better reduce white sugar level
Question: Pls suggest a good vegetarian diet plan for gestational diabetes
My sugar level before fast is 104, after breakfast is 150. Im followng good diet bt still it is not controlling is my sugar level too high??im worried
Answer: u can try GDM safe sachet it helps in controlling the sugar level in body and its totally safe