32 weeks pregnant mother

Question: Hi... I m 31 weeks pregnant and I m having swelling In my legs and hands.also I m having ankle pain also feeling pain in making fist...what should I do to reduce pain and swelling???

2 Answers
Question
Answer: Also take walks in pool/water which will help reduce pressure and reduce ankle pain and swelling. Lie on you left side and sit comfortably leaning to a pillow and legs up
Answer: Keep your legs higher than thighs, don't sit in chairs and sofa with legs down. It will help reduce swelling
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