8 weeks pregnant mother

Question: Hi I'm 2 months pregnant can I have kiwi fruit

1 Answers
Question
Answer: Hello dear. The fruit is good for pregnant women. Since kiwifruit is a good source of folate, which helps brain and cognitive development and prevents neural defects in babies (both before and during pregnancy), it is essential for expecting mothers. However please have in moderation and consult your dieteican before consumption. Take care.
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