1 months old baby

Question: Hi, i have gas problem after delivery. What to do?

1 Answers
Question
Answer: During pregnancy your body goes through lot of changes and it won't stop after delivery also. Gas problem is one of the common problem that you might have after delivery. To aviod gas problem drink plenty of water at least eight to 10 glasses a day.Warm liquids, like herbal tea or warm lemon water, each morning. It will reduce gas formation throughout the day. Get as much rest as possible. Keep your head in elevated position while sleeping. Have fibre rich food like fruits, green vegetables, and whole grains. This will reduce gas problem.
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