5 weeks pregnant mother

Question: Hi, I experience a lot of bloating and backache in the morning, if you could recommend foods that will reduce bloating, it will be of great help! thanks

1 Answers
Answer: you can try these home remedies Fenugreek Seeds: A simple home remedy to reduce gas and bloating during pregnancy is to soak fenugreek seeds in a glass of water overnight.The next morning, discard the seeds and drink the water on an empty stomach to relieve stomach pain and gas. This also helps maintain the blood sugar levels. Ginger: Ginger has been used medicinally for many years as it is a digestive stimulant. Chewing a raw piece of ginger after meals is the most effective. However, pregnant women should not have more than 1 gram per day.
  • avatar
    Shruti Rahul Menon977 days ago

    Thank u... Will definitely try this..!!

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