Answer: Raw mango tamarind these are very high in vitamin C concentration which is not good for pregnant women. Half mango in a day is OK to consume. when riped mango will be available you can eat one medium size mango if you are not diabetic.
Answer: You can eat mango in a moderate amount before eating you should soak mangoes in normal water for 2 to 3 hours. after that you can have a small amount . as it raise more sugar levels in your blood