1 months old baby

Question: Hi, I don't have enough brest milk to feed my baby. What i do. How to increase breast milk

6 Answers
Question
Answer: Hello The best way to increase breast milk is by feeding ur more and more dis induces a harmone that a!triggers more supply of milk. Your phscology also plays a very important role. If u start feeling stressed or start thinking the milk reduces. Be positive and happy. The milk supply will increase. U can also eat methi leaves or seeds. Dil leaves or seeds. Satvarex granules, zeera and jaggery together ground. Oats or sooji kheer lots of ghee and diary products. U can also use breast pump to stimulate more. But best way is to feed ur baby sorry for repeating dis point cos it is the best Avoid gassy food like cabbage lots of dals. Use A mixture of cumin and fennel seeds with ghee 2 to 3 times a day. Ghee works best for increasing milk.,
Answer: Here is a simple homemade powder for increasing milk supply in lactating mothers. Dry roast equal quantities of cumin and fennel seeds till they turn aromatic. Cool them and grind to powder. Mix ½ tsp powder in ½ tsp warm ghee and consume 30 minutes before food 2 to 3 times a day. Desi ghee works best. This can be consumed for 2 weeks, followed by a break for 4 to 5 days and then repeat the cycle. This also helps to reduce colic in breastfed babies. A small portion of ajwain/ carom seeds can also be included.
Answer: Hello dear, This time try to take more these foods  in your diet. Here are some foods and remedies ,which can help to increase breast milk supply. Masur Dal... This is most important. Take everyday one glass masur dal with ghee. Oatmeal...Honey. ...Spinach. ...Garlic. ...Apricots.. Take care urself...
Answer: Flowing healthy diet while breast feeding... Drinking more than 1 litter of milk and water daily.. eating feenal seeds, pomegranate also increase breast milk.. And also take rest as possible as...
Answer: Green gram is good to increase the breast milk
Answer: Soya also increases breast milk
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Answer: Eat musur dal nd yellow dal mix and you can eat okhar in dry fruit it's very good for breast feed
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Question: I don't have enough milk to feed my baby , how to increase my breast milk
Answer: Follow the tips for increasing breast milk  Warm Compress In some cases, low blood circulation in the breasts is the main reason behind inadequate breast milk supply. If this is the reason, you can use a warm compress on your breast before feeding sessions to increase the blood supply. Massage your breasts gently for five minutes prior to nursing. Dip a clean cloth in warm water and wring out the excess water. Use the warm cloth to gently massage the area around the nipples, pressing the breast against the chest. After massaging for five to 10 minutes, lean forward and breast feed your baby. Fenugreek Fenugreek is considered a good remedy for stimulating the milk-producing glands. Fenugreek contains phytoestrogens that help increase breast milk production. It is believed that it stimulates sweat gland activity; mammary glands are modified sweat glands. Soak one tablespoon of fenugreek seeds in one cup of water overnight.  In the morning, boil this water along with the fenugreek seeds for several minutes.  Strain the solution, and drink this tea every morning until you get positive results. You can opt instead to take three fenugreek capsules, three times a day for the first 10 days. Then take two capsules, three times daily for the next 10 days.  Finally take one capsule, three times daily for another 10 days. Fennel Seeds Fennel seeds also help increase breast milk production. This herb acts as a galactogogue, a substance that helps the body produce more breast milk. Plus, fennel seeds aid digestion and help prevent colic pain in small babies. Add one tablespoon of fennel seeds to one cup of hot water.  Cover the cup, let it steep for 30 minutes, and then strain the solution. Drink the tea twice daily for a month. Alternatively, mix together one-half cup each of fennel seeds, cumin seeds and rock candy (misri) in a bowl. Grind the ingredients to make a fine powder. Have one teaspoon of it with one cup of milk three times a day for one or two weeks. Also try to include fennel seeds in your cooking. Cumin Seeds Cumin seeds are also believed to stimulate milk production. Plus, cumin seeds improve digestionand provide relief from constipation, acidity and bloating. They are also a source of iron that provides strength to new mothers after childbirth. Mix one teaspoon of cumin power with one teaspoon of sugar.  Have this mixture with a glass of warm milk daily before going to bed for a few weeks. Alternatively, add two teaspoons of cumin seeds to one-half cup of water and boil it.  Strain the solution and add one-half cup of milk and one teaspoon of honey.  Mix well and drink once daily for several weeks. Cinnamon cinnamon will also help to increase secretion of breast milk. When nursing mothers eat cinnamon, it helps improve the flavor of breast milk that many babies seem to like. Plus, it helps delay the occurrence of menstruation after childbirth and prevents early conception. Mix a pinch of cinnamon powder and one-half teaspoon of honey. Have it along with a cup of warm milk. Repeat daily before going to bed for one or two months. Garlic Being an excellent galactagogue, garlic stimulates lactation. It has been found that nursing mothers who eat garlic tend to feed for a longer time, and babies even like the flavor of the milk. Finely grate three garlic cloves. Boil the grated garlic in one cup of water until the quantity is reduced to about one quarter. Add a cup of milk to the mixture and bring it to a boil again. Remove from heat, mix in one-half teaspoon of honey and strain it. Drink it once daily, in the morning, during the breastfeeding period.
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Question: I don't have enough breast milk to feed my baby what should I do to get enough Brest milk
Answer: Hi! Nothing is impossible if you hv the will dear..first thing is to let the baby latch as much as possible because BM is basically on demand and supply.. *Try garlic milk. Take few garlic pieces and boil in milk and have two times a day. This was an advice by my doctor to a fellow Mum and seemed very powerful. *Fenugreek tablets twice after every meal. *You can try methi leaves, dill , garlic, methi+ajwaine, and eat properly all fruits and greens and lots and lots of water. This all helps to keep up my supply. Stressing out also to some extent affects. So be positive and don't stress 😊 Hope this helps!
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