10 weeks pregnant mother

Question: Hi ... I am 10 weeks pregnant now.and occasionally suffering from gas.i am also feeling some tingling type in my uterus and abdominal.is there anything wrong..?pls help

1 Answers
Question
Answer: Hello dear. Nothing is wrong it is absolutely normal. The tingling in uterus is happening due to expanding of the uterus which is normal as ur pregnancy is growing. Below are some of my own tried and tested tips for gas during my pregnancy - : 1.) Try smaller, more frequent meals 2.) Exercise 3.) Drink plenty of water 4.) Watch what food you eat 5.) Avoid artificial sweeteners, carbonated drinks and fatty fried foods. 6.) Under situations of severe gas, a small piece of jaggery will help relieve it. Based on my personal experience as nothing worked for me in 8th month and this remedy helped. 7.) Having green leafy veges and fruits. 8.) Fiber intake should be increased more of salads with lunch and dinner will help. Morning breakfast you can have with oats to help in constipation. Hope this helps
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