Answer: Hi. Following may help in acidity or heart burn: Raw Apple Cider Vinegar Mix 1-teaspoon vinegar (building up to 1 tablespoon) with approximately 8 ounces water; sip throughout the day and an hour before meals. Lemon water Sqeez a half lemon in a glass of water and sip it. Do take care that you drink whatever it is only when you ae sitting. Dont drink whe standing. Coconut water Have a fresh coconut water daily yo cure heart burn. Yogurt or Milk Yogurt or a glass of milk can relieve heartburn. Cow’s milk may offer immediate relief, but some say it can worsen the heartburn over time. Try nut milk, rice milk. Grapefruit Eat 1 grapefruit after each meal. It may sound counterintuitive, since grapefruit is known to be particularly acidic, but this fruit stimulates bile production in a powerful way. Once grapefruit is digested, it becomes alkaline. High alkaline foods are good for digestion, flatulence, and bloating.
Answer: Hi, yes could be Have cold milk. Have coconut water Have more of fluids and juices. Eat small meals. It will help. Take care
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