14 weeks pregnant mother

Question: Hi..I am 13 weeks pregnant, I am craving for eat chocolate icecream. Is it ok to have? Because some say that dark chocolate based foods are not recommended for pregnant

2 Answers
Question
Answer: Hello dear, Chocolate is perfectly safe for most pregnant women—in moderation. you don't want to overdo it for two reasons. Number one is that eating lots of chocolate will make you less hungry for other healthy foods you need for a balanced diet. Chocolate also tends to be high in calories and can contribute to an unhealthy weight gain.The second reason is that chocolate contains caffeine.So try to take in moderate amount. And ice-cream, which is good brand, occasionally you can enjoy
Answer: U can have but in limited quantity and not regularly.. occasionally it's k..
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