30 weeks pregnant mother

Question: Hi,i am 29th week pregnant.Sometimes i am getting more vaginal pain?How can i overcome fron this?

3 Answers
Question
Answer: Hello ! As your baby grows and becomes heavier, it puts increasing pressure on the muscles in your pelvic floor. These muscles offer support to the uterus, small intestine, bladder, and rectum. Hence the pressure is felt . Another likely culprit for all that pelvic pressure in the later months of pregnancy is the hormone relaxin. It helps loosen your ligaments as you move closer to childbirth, but it can affect your pelvic joints, too. Some women experience pain near their pubic bone and the sensation of shaky legs. To immediately relieve the pressure, try lying down on your side and focusing on breathing. You can also try the following ideas. Perform a few pelvic exercises, like pelvis tilts and rolls.Try relaxing in a soothing bath with warm water (not hot). You can also stand in the shower and aim the water at your back.Use a pregnancy support garment, also known as a belly sling. They’re designed to support your belly and offer relief to your hips, pelvis, and lower back.Avoid sudden movements if possible. Try not to twist at the waist. Instead, work on turning your whole body.Get a prenatal massage with a licensed therapist who specializes in treating pregnant women.Try to sit down as much as you can. Elevate your feet if possible.If you worked out regularly before becoming pregnant, don’t stop. Modify as necessary, but keep exercising consistently. If you’re uncertain about how to modify your workouts, ask your doctor.
Answer: Hi, During  of pregnancy, your baby is growing rapidly in all directions at a rate of one millimeter per day and has started to move.... Another hormone, relaxin, can cause physical symptoms such as pelvic pain, balance difficulties, and constipation.... Try  prescription medicine,  Try heat. Put a heating pad, a hot water bottle, or a warm compress on your lower belly, or take a warm bath. Heat improves blood flow and may relieve pain.
  • avatar
    Krupa Madhusudhan482 days ago

    Thanks Amrita

Answer: Hello!! Try to avoid standing continuosly, relax on bed while getting up or lying down slow down and move what ever ur doing...and avoid traveling in 2 wheelers....and more ur need is relax more and gently wash ur vagina with warm water so it might help to control vaginal pain.
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