20 weeks pregnant mother

Question: Hi i am 20 week pregnant my tummy is hard and sometimes paining i am suffering from gas n bloating not feeling hungry pls ols help ne on this

Answer: Hello Dear no gastric problem do not harm baby but it may cause inconvenience to yu.Yu need to take proper and healthy diet. *Currently yu can ajwain with black salt it will give yu relief immediately. *Yu can also take cumin water with sugar on warmer side post eating lunch *Try and walk after yur meal it will reduce bloating. *Yu can cut lemon put little black salt, black pepper and grinded jeera powder roast on small flame and suck. *Being hydrated with juices, coconut water helps a lot *Eat smaller meals in shorter time. *Avoid oily,spicy food n also veggie which cause gas like broccoli,cabbage,potato. *Drink chilled milk always If still yu have no relief then meet yur doctor she may prescribe some anti gastric medications. Take care
Answer: It's normal only
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