Question: hi i am 31 week pregnant.. kya nariyal pani pina safe hai...
Answer: You can avail of its benefits only when you consume the water fresh as it begins fermenting when left open and exposed to air.
During pregnancy, the uric acid levels should be normal in your body system. Coconut water is a diuretic and increases the urge to urinate because of the presence of potassium, magnesium, and mineral. They help in flushing away the toxins and clearing the urinary tract. It, therefore, improves kidney functioning and prevents kidney stones and infections. It also prevents urinary tract infections, therefore lowering the chances of preterm labor.
The need for electrolytes increases during pregnancy because conditions like morning sickness, nausea, and diarrhea dehydrate the body. Coconut water supplies all the five essential electrolytes: minerals, sodium, calcium, potassium, and phosphorus, which soothe the body and provide energy.
Hormonal changes during pregnancy lead to several issues such as heartburn, constipation, and indigestion. The rich dietary fiber content in coconut water strengthens the digestive system, enhances digestion. regulates pH levels, and prevents constipation.
Coconut water has rich vitamins, essential minerals, and antioxidants, which boost your immune levels, providing resistance from infections.
Drinking coconut water improves the levels of potassium, magnesium, and lauric acid, which help in regulating blood pressure.
Question: Hi i am 24 week pregnant i want to travel in train it's safe or not
Answer: Hello dear. Travelling in pregnancy completely depends on you as to how confident and comfortable you are while travelling and also it depends if you have a green signal from the doctor, and there would be no problem if there are no complication or restriction in your pregnancy. Take care.
Question: Hi am 24 week pregnant, can i hav mango? Is it safe?
Answer: Mangoes are rich in sugar. So they have to be consumed in very small quantity if you crave for mangoes. Iver consumption of mangoes can result in gestational diabetes