Similar Questions with Answers
Question: hi am 8 week pregnant my weight is 109 so what i can i do
Answer: Don't go for heavy meal instead eat little little after two hours. Increase liquid consumption. Eat more fruits. Visit doctor to make sure that your sugar and thyroid is in limit. Ask doctor to give you diet chart and suggest you light exercise during pregnancy.
Question: i am 21weeks pregnant and in anomaly scan it shows that my baby weight is approx 331gms is it normal???
Answer: yes u should consult a doctor..and start taking folic acid tablets as soon as possible..and for back pain u can use back pain roll on,light massage,and take rest more..light exercise can be done..eat healthy..
Question: Hi, I am in my 5th week and I am already overweighted so what extra care should I take ?
Answer: Avoid excessive sugary or fatty foods as these contain empty calories and, although tasty, don't help keep your weight stable.Eat lots of fruit and vegetables with lean meat or fish.Remember that potatoes and bread are not fattening until you put butter on them.Brown or wholemeal bread is more filling than the white variety, as is brown rice compared to white.Alcoholic drinks are best avoided as they are not recommended for either mother-to-be or baby – fruit juice with sparkling mineral water is a good alternative.If you feel an attack of the nibbles coming on, opt for dried fruit and a glass of water, this will help fill you up and avoid constipation, which is a common side effect of pregnancy.