Similar Questions with Answers
Question: Can't sleep at night and sleeping during day time with out eating food. Having food only once a day.. I am now at my 16th week
Answer: Take rest either in a day or night. Try to eat nutritious food if you are eating less. Some kind of exercise will increase your appetite ( not suggested if any kind of complication is there)
You can do a walk. Take fruit juices, coconut water and any form of liquid if not able to take solids. Nutrition has to reach to your baby for his/her proper development. If problem persist, please talk to your dr.
Question: Hi I am 10 week pregnant. Can't be able to sleep at night. In day time also I am trying to sleep but can't sleep. Feeling very tired for whole day. What to do for sleeping?
Answer: Check your blood pressure. If it's below 110/70 ,you need to consult to your gynaecologist.
Feeling dizzy is normal during first and second trimester of your pregnancy due to constant blood pooling. It gets more common in summers. Sit in ventilated areas, keep your room at 28° or less.
Check your blood reports if done in 10th week, you need to check your blood sugar if at all your doctor has indicated mild diabetes also your haemoglobin level should be more than 10 all times to support healthy growth and carry normal body functions.
You must visit your gynae if you feel dizziness long for more than two days in line.
Relax more, lie down as soon as you feel giddy, put pillows below your thighs to help circulate blood properly.
Keep yourself hydrated well as dehydration could also lead to this problem.
Having fresh fruit juices will be recoomended for now.
Question: Unable to sleep during night. I am 21 week pregnant. And a working woman. So feel extreme tired every day . What to do?
Answer: Hi dear,
Low stamina and fatigue is quite common during pregnancy.due to high progesterone level the body gets sluggish and tired. You need to check your thyroid level first.as thyroid requirement increases during pregnancy.you check your sugar levels too.apart from that do check our water intake.dehydration can directly impact your energy levels.keep sipping water through out the day.fresh seasonal fruits and vegetables to be consumed daily for overall health.vitamin d deficiency can also make one feel tired.keep yourself exposed to morning sunlight.include mild exercises in your daily routine.many times staying inactive can lead to lethargy.