Answer: Hi dear,
Milk can be substituted with curd,paneer ,cheese , tofu etc.some ladies cannot digest milk and it also increases bloating.so avoid taking it.have curd instead.it also helps in digestion.
Answer: U can take substitute like curd ....
Similar Questions with Answers
Question: All time when i drink milk i am getting vomitting. Is it ok if I dont drink milk?
Answer: Hi as sometimes during pregnancy some women get intolerance to lactose and it is normal as cravings and aversions during pregnancy are normal so if you have problem with milk then avoid having it. As it is fine if you won't drink milk. You can try cold milk once and check if you will be able to hold it. And still you get problem then avoid it. And sometimes in later stage of pregnancy you can be able to hold milk so don't worry. Maintain a well balanced diet and drink lot of water stay hydrated it will help. Take care
Question: I am in 11 week i am unable to drink milk .l dont like is it ok
Answer: Hello dear, If you don't like plain milk, can take flavoured milk, but it is high in sugar. So try to give home made flavour milk. You can add boost, Horlicks to change milk taste. Many find milkshakes, buttermilk or chhaach, lassi or smoothies are great for you. Use full fat milk or dahi and your favourite fruits like bananas. Some add crushed almonds to improve nutritional value.
You can occasionally treat ice cream specially in summer.
Hope it helped.... Take care urself...
Question: Hi I am trying to get pregnant but unable. Don't know the exact reason.can you please help me with this.
Answer: Hi don't worry and don't take stress everything will be fine stay positive take care and try during your fertile window between 10th to 16th day from your period day as the chances of pregnancy are high during fertile window and ovulation occurs 2 weeks before periods so you can try before during and after ovulation as chances of pregnancy are high and along with maintain a well balanced diet and drink lot of water stay hydrated it will help take care