Similar Questions with Answers
Question: hi i am 16 weeks pregnant mera blood pressure bohot jyada low aaya h muje kya krna chahiye
Answer: Generally, you won’t require treatment for low blood pressure during pregnancy.
Doctors typically don’t recommend medications for pregnant women unless symptoms are serious or complications are likely.
Your blood pressure will probably start to rise on its own during your third trimester.
If you do experience symptoms of low blood pressure, such as dizziness, you might want to try the following:
• avoid getting up quickly from seated or lying positions
• try not to stand for long periods of time
• eat small meals throughout the day
• don’t take very hot baths or showers
• drink more water
• wear loose clothing
It’s also a good idea to eat a healthy diet and take your prenatal supplements during your pregnancy to prevent symptoms of low blood pressure.
Question: Hi.. After 3yts i got pregnant.. So plz kidly suggest me..mujhe kya kya khana chahiye.??
Answer: Hi dear,
I am so happy for you dear.i wish you all the very best!Pure Pregnancy period me healthy Khana bohat important hai.isi waqt hum.ladies apna sabse zyada khyal rakhti hai.waise Kuch specific Khana Nahi hai,bas normal khane se thoda SA zyada khyae.300 calories extra is enough. Seasonal vegetables,fruits,aur khoob Pani le.sabhi vegetables aur fruits safe hi hai Pregnancy me.pineapple ,papaya bhi limit me le Sakti hai.sweets,Tali hui cheeze,market me packed chips,biscuits ya chocolates,ice creams na hi le toh behtar hai.dryfruits,milk products,eggs,meat,fish,bhi lijiye.overall ek healthy balanced diet is must.kisi bhi cheez Ka parhez toh Nahi hai,but limit me rakhkar khaye.
Question: Abhi mujhe jyada kya kya khana chahiye ?
Answer: Include foods such as whole milk or skimmed milk, yogurt, buttermilk, cheese, cottage cheese (paneer)
include pulses, dals, cereals, nuts and whole grains in your everyday diet to make up for your body’s requirement of protein.
Include lots of fresh fruits and vegetables in your everyday diet as it will help you gain your body’s required amount of fiber, vitamins and minerals.
Drink as much water and liquids as you can through the day. You can simply have clean and filtered water throughout the day, or sip on infused water with fresh fruits