27 weeks pregnant mother

Question: Hi , i am not able to sleep on left side due to back pain can i sleep on right side

1 Answers
Answer: Dear lest side is the side you must sleep during pregnancy because Sleeping on your left side will increase the amount of blood and nutrients that reach the placenta and your baby. But as you said you have back problem then you can shift to both sides but just make sure to spend more time on left side. You can lie down on your left and keep pillow on your backside for support , one pillow between your legs and one under your tummy. That will give you alot of relief and you can sleep better..
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